Yoga & Teaching Journey:
Yoga has grounded me, built strength, and helped me reconnect with myself. Every class offers something new—whether it’s mindful movement or pushing my edge. I’ve practiced yoga and Pilates for 8 years and began teaching in 2021 with Yogalates and Vinyasa, followed by a life-changing 200HR YTT in 2022. Since then, I’ve expanded into athlete’s yoga and yin, always learning and growing both as a student and teacher.

The Hotroom:
There’s no space like The Hotroom—a welcoming, inclusive, warm, and dark studio that creates space to connect, reset, and leave feeling whole.

Fun Facts:
• Proud mom, watching my sons grow into amazing people.
• Music lover who knows way too many lyrics.
• Never planned to teach—but love sharing my passion and energy.